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WHAT CAN PARENTS DO TO REDUCE BLOOD-LEAD LEVELS?
1. Make sure your doctor checks your child's
blood lead level
All children should be screened at 12 months of age and again at 24
months of age as part of well-baby care. Make sure that your doctor
has done this screening and find out what the results were. If the
doctor hasn't done it, insist that the test is done. Sometimes, doctors
will say that they don't think its necessary, but it is necessary
to make sure your child has the best chances for a full and productive
life. Tell you doctor you want the test done. It is inexpensive
and covered by nearly all forms of insurance, including Medicaid. If
you are uninsured, the Chautauqua County Health Department can provide
a lead test for your child. Please call the Health Department
at 753-4491, 363-4491 or 661-7491.
2. Housekeeping
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Keep children away from peeling or chipping paint. Block access to
chewable surfaces that you think might have lead-based paint on them, especially
windows, window sills, and window wells. You can use furniture to
block access to theses areas (put a couch in front of your window!).
Make sure cribs, playpens, etc. are not near old windows or near paint
that is peeling and flaking.
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Pick up all the visible paint chips with a wet paper towel - do not vacuum
unless you have a HEPA filtered vacuum cleaner - the exhaust will spread
the lead dust all over the house. If you do have a HEPA filtered
vacuum, use it to clean up the dust after you have picked up the
larger visible paint chips with a wet paper towel.
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Wet wash all painted surfaces and the floors nearby (especially windows
and doors), using automatic dishwasher detergent and water. Automatic
dishwashing detergent contains an ingredient called TSP (trisodium phosphate)
which is very, very good at cleaning up lead dust - the ingredient label
will tell you exactly how much TSP is in each brand. Use 1/4 cup
of detergent in a bucket of warm water and have a second bucket of warm
water to rinse. When you are done, throw away the rags and mop heads
that you used to clean - they will contaminate other areas if you re-use
them. Or, use paper towels to clean up with and throw them away as
you go.
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Use a HEPA filtered vacuum to clean rugs and furniture that lead dust may
have settled on. Vacuuming with a regular vacuum is likely to make
the problem worse by scattering dust all over the house through the exhaust.
Clean hard floors by wet mopping with automatic dishwasher soap and water.
3. Handwashing
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Wash children's hands and faces often and always before they eat. Little
children get invisible particles of dust on their hands as they play.
Since children put everything, including their hands, into their mouths,
this lead dust will get into their bodies through normal hand-to-mouth
activity. The more often you wash their hands, the better!
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Wash toys and pacifiers frequently. Lead dust can settle on toys
and get onto pacifiers and bottles that fall on the floor or are dropped
into window wells. When kids put them in their mnouths, they will
get the lead dust into their bodies.
4. Nutrition
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Make sure children eat regular nutritious meals, since more lead is absorbed
on an empty stomach.
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Make sure children's diets contain plenty of iron and calcium. To
the body, lead looks like calcium or iron. Therefore, if a child's
body is low in calcium or iron, the body will absorb more lead thinking
that its doing a good thing!
Examples of foods high in iron are liver, fortified cereal, cooked
beans, spinach, and raisins.
Examples of foods high in calcium are milk, yogurt, cheese, and cooked
greens.
5. Soil
If soil around the home is likely to be lead-contaminated (such as around
a home built before 1960 or near a major highway), plant grass or other
ground cover. If lead-based paint is the source of soil contamination,
most lead will be near painted surfaces such as exterior walls. In such
cases, plant bushes next to the house to keep children away. If the soil
is contaminated with lead, provide a sandbox with a solid bottom and top
cover, and clean sand for children to play and dig in.
6. Water
If the lead content of tap water in the home is higher than the drinking
water standard, let the cold water run for several minutes (until it is
as cold as possible) before using it.
Lead from pipes needs time to leach into the water - it does not have
time to get into the water that is quickly passing through on its way to
a faucet. Therefore, lead is usually only a problem in drinking water
if you drink or cook with the water that comes out of the tap immediately
after is turned on. Use only fully-flushed water from the cold-water
tap for drinking and cooking. If you have lead in your pipes, never
use hot water for drinking, cooking or preparing bottles because the hot
water will allow the lead to leach into the water more quickly.
7. Food
Do not store food in open cans, especially imported cans. Do not store
or serve food in pottery that is meant for decorative use. Pottery glazes
often contain lead for color. Also, do not store food or beverages
in lead crystal or china - just like with your pipes, lead will leach into
liquids that are stored in lead crystal.
8. Parents' Work or Hobbies
If members of the family work with lead, make sure children are not
exposed through any lead-contaminated clothing or scrap material brought
home.
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